Saturday, October 10, 2020
Celebrating World Mental Health Day encourages global mental health education and advocates against the stigma related to it.
The District Sports Office, Mumbai organised a webinar for the Sports teachers and Coaches to elaborate over mental wellness and stress management. They also introduced an app named “Tranquile” which is developed to help its users to keep a track over their physical and mental health. Overall the webinar left a deep impact on the attendees. It will definitely help them to overcome their stress levels as well as help others to overcome it in future.