The 8th INTERNATIONAL DAY OF YOGA 2022 was celebrated in our school throughout the day for all the grades, right from Nursery to Std X.
The theme being YOGA FOR HUMANITY focused on numerous benefits of YOGA, recognising the importance of Yoga, and how it helps to cure Covid-19 and how it helps to achieve a Holistic Health of every individual.
To commemorate the day, warm up exercises were taken and all students performed sitting and standing Asanas, importance of these were explained simultaneously by our teachers.
Each and every student from each grade demonstrated various asanas followed by Omkar Chanting.
At our school, we believe that regular practice of Yoga will surely help our pupils achieve a better life – physically, mentally and spiritually.
