International Yoga Day was celebrated with great enthusiasm on Sunday, 21st June 2026. The event highlighted the importance of Yoga and Meditation for a healthy body, peaceful mind, and improved concentration.
Students participated in the demonstration of various yoga asanas and mudras under the guidance of the Physical Education Teacher. The active participation of parents, teachers, and students made the celebration more meaningful and inspiring.
The programme helped students understand that regular yoga practice improves focus, memory, confidence, and stress management, which supports better learning and overall academic growth. It encouraged everyone to adopt yoga as a part of a healthy lifestyle.
