On Friday, August 23, 2024, Mr. Prajapati, a dedicated parent and professional tax consultant, who is also a passionate member of the Art of Living, conducted an invigorating session for our teachers. The focus of the session was on stress relief and emotional well-being. Mr. Prajapati shared valuable insights on managing emotions and emphasized the importance of not carrying emotional baggage between home and school. He guided the teachers through a simple meditation exercise, explaining its benefits and encouraging them to incorporate it into their daily routines. He also recommended attending a more in-depth training session to fully grasp and regularly practice these meditation techniques. The session was highly enriching and left our teachers feeling refreshed and inspired.
